What it will include:

– Day to day schedule of detailed workouts.

– Detailed gym workouts

– Set distinct heart rate zones that will help you train by yourself

– Workouts will be logged and reviewed

– Goal setting for the upcoming race season

– Nutrition tips

– Equipment tips

– Mental conditioning tips

Price: $90 per month

If interested contact Coach Eric at 1.406.425.3739 or ednoricski@gmail.com

Benefits for YOU– Be a step up on the competition come winter racing season, stay connected with a coach and the sport throughout the summer months, have a great endurance base going into fall sports like XC running, Volleyball, etc…